Wednesday, May 18, 2011

Information Is Beautiful: Evidence for Popular Dietary Supplements

A beautiful chart from a beautiful website.
The chart shows graphically the scientific evidence for some popular dietary supplements. Check it out:

I have for example looked up the elements for mental health and googled the ones with strong to promising evidence:

*According to wikipedia, "St. John's wort" is a herbal treatment for depression and PMS. (Strong Evidence)


Shayouma said...

Interesting blog Nemo :))

Nemo said...

check this too :) beauty :)

sadia said...

thank you for sharing!!! that's some useful info!

♥●• İzdihër •●♥ said...

Very useful stuff .Jazak Allah khair for sharing it ,Nemo.

Stew said...

Wow, no wonder creatine is such a wonder supplement for us bodybuilders. This is great stuff for people who are looking how to get a six pack in a month.